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10 Ways to Stay Young
No one wants to get old now. The desire to stay a teenager is going away.
Recently, a friend of mine said, “Decapitate the line between your eyebrows, why are you walking like this?” said. How natural and normal he says, as if he’s suggesting that I change my hairstyle.
Don’t you think there are nervous, same-type, unlined women everywhere with nervous faces? I am one of those who accept it as a natural result instead of worrying and feeling sad because you are getting older. I gave a lifetime for those lines, why should I delete them? We also have the advantage of being middle-aged and well-groomed. May God give you health in the first place. Botox, fillers, aesthetics I am not against such operations. But I won’t have it done, that’s all. I don’t like. I have a lot of friends who have done it, if they are so happy, I think they should do it. But I’m happy with my lines. why should I try to look like 25 at the age of 50? It seems to me very absurd and inappropriate, frankly.
A person who is at peace with himself is beautiful at any age!
10 Ingredients to look younger;
1- Do not make your age your focus when shopping; buy pieces that are suitable for your body, style and tastes.
2- Make time for your hobbies. Now that you have left career worries and busy work periods behind, try to enjoy life more.
3- Do sports, go on a trip, spend time with your family.
4- Take care of your care. the 40s are the ages when well-groomed women shine and take the lead role in environments.
5- Do not neglect to use the care products that your skin needs, to look attentive.
6- Spend more time with your friends. Appreciate old friends, but also give new ones a chance.
7- Don’t be afraid of technology. Smartphones, tablets and technological devices can fascinate you, if you want, of course.
8- Stop your bad habits. Eat a healthy diet, take time for exercise, sleep regularly and most importantly, look at things positively.
9- Do not neglect to get psychological support during the moments when you feel bad psychologically. Not only your body may need care, but also your soul.
10- Do not stop producing, making plans, dreaming. Remember, it is your dreams that will make you happy and enjoyable. Know how to laugh sometimes and smile sometimes.
Assoc.Dr.
Plastic, Reconstructive and Aesthetic Surgeon
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.